HAPPY YOGA with MARION SCHELTEMA
mind & body harmony
morning & evening classes | yoga outreach | introduction of yoga in schools | children's yoga teacher trainings
Marion's style of teaching is Integral Hatha Yoga. This style, which focuses on yoga from the inside out, including all the different aspects of yoga, like poses and sequences of poses, breathing techniques, philosophy, mindfulness, special themes about Mudras, the 8-fold Yoga Path, Yoga with sound bowls, Elements & Chakras
Marion volunteers the following yoga classes towards supporting the foundation:
Wednesdays 9am-10:30am @ Outpost Lodge (Serengeti Rd)
Thursdays 5pm-6:30pm @ Themi Hill Varanda (1st road up, after Beer Garden, look for Happy Yoga sign)
Happy Yoga Tanzania is of a group of Tanzanian and international yoga teachers who like to spread the knowledge of yoga, especially focussing on children and teenagers. International teachers offer their knowledge and experience for free, Tanzanian teachers are teaching outreach and paid classes, and can earn a small income by teaching paid classes.
All teachers are qualified and hold proof of good behaviour.
Currently Happy Yoga is offering Kids Yoga classes at a number of International Schools, Communities and Local Schools in and around Arusha. More info on FB page: https://www.facebook.com/HappyYoga.Tanzania/